LOG. : Calorie breakdown: 53% fat, 35% carbs, 12% protein. 62 % 26g Carbs. Sodium 2,195g. -75 lb Free Weight-Loss App Sophia lost 75 lb … Fat 62g. View Diet Analysis Close. There are 70 calories in 2 tbsp (32 g) of Philadelphia Pineapple Cream Cheese. No problem, just use the Philadelphia Whipped Cream Cheese Spread nutrition facts serving size tool to the right. There are 45 calories in 1 serving (25 g) of Philadelphia Light Cream Cheese. Philadelphia Regular Cream Cheese 8 oz Brick. : Calorie Breakdown: 69% fat, 15% carbs, 15% prot. Nearly 90 percent of the calories in regular cream cheese come from fat. The same amount of low-fat cream cheese has less than 60 calories. FitClick has over 60,000 foods and recipes with detailed nutrition information to view. Find more foods like Philadelphia Whipped Cream Cheese Spread. : Calorie breakdown: 80% fat, 10% carbs, 10% protein. 12 % 5g Protein. Low-fat cream cheese has less than 70 percent calories from fat. This is a much higher percentage than its low-fat counterpart. Rich in vitamins and minerals (19.9%/cal) - a good source of Phosphorus, Vitamin B12 and Zinc. Fitness Goals : Heart Healthy. Log Food. Philadelphia Cream Cheese Philadelphia Cream Cheese - Philly on White Toast. 100 / 2,000 cal left. Philadelphia Original Cream Cheese, 8 oz. Other User Submitted Calorie Info Matching: Philadelphia Low Fat Cream Cheese Philadelphia Low Fat Cream Cheese (1 tbsp) Calories: 20 , Fat: 1g , Carbs: 1g , Protein: 2g Serving Size : 1 serving spread on toast. KEY FACTS (learn about health benefits or risks) Has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz). Cholesterol 265g. Calories, fat, protein, and carbohydrate values for for 2 Tbsp Cream Cheese and other related foods. There are 30 calories in a 1 tbsp serving of Philadelphia Light Cream Cheese. Kraft. Calorie Goal 1,900 cal. Daily Goals. Philadelphia Regular Cream Cheese 8 Oz. Regular cream cheese has a whopping 100 calories per 1-ounce serving. Kraft. 105 / 2,300g left. Cream Cheese, Philadelphia Regular 1 oz Pkg. A single 1-tablespoon serving provides 2.5 grams of fat and 1.5 grams of saturated fat. Lower calorie cream cheese or Neufchatel cheese provides one-third to one-half less fat than the traditional variety. How does this food fit into your daily goals? Fitness Goals : Heart Healthy. A dairy product, the nutritional value of cheese is similar to that of milk, but even a soft variety like cream cheese is more calorie dense than the original dairy. 27 % 5g Fat. 35 / 300g left. Calorie Goal 1,825 cal. Nutritional Info. 175 Cal. Fat 58g. 9 / 67g left. : Calorie Breakdown: 89% fat, 3% carbs, 9% prot. There are 351 calories in 100 g of Philadelphia Cream Cheese. There are 80 calories in 2 tbsp (31 g) of Philadelphia Regular Cream Cheese. : Calorie Breakdown: 72% fat, 9% carbs, 19% prot. 175 / 2,000 cal left. 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